Tony Romo Talks Staying In Great Shape, Keeping Same Workout Routine & More


Tony Romo hosting his annual football camp in Burlington, WI (Photo by Dan Garcia)

Growing up in Wisconsin, Tony Romo has always drawn comparisons to Green Bay Packers’ legend, Brett Favre, and that isn’t going to change anytime soon. During his hometown visit to Burlington, WI, for his annual youth football camp, fans couldn’t help but wonder if Romo will change his mind on retirement, just like Brett Favre in 2008.

Romo doubled down on his commitment to his new gig with CBS, stating, “I’m comfortable with where I’m at, and I feel good about the decision. You never really know ultimately how you’re going to feel until you decide to stop playing and that decision was obviously a very difficult time.” Romo continued, “I’m excited about the next opportunity. For me, a lot will be learned through experience. I learned that a long time ago with football.”

However, for those who are still crossing their fingers that Romo answers the phone and comes out of retirement, if any team (including the Cowboys) is in need of a quarterback to make a legendary run in the playoffs, there is good news.

When we asked Tony if he is staying in shape, when compared to previous years where he was preparing for the football season, Tony half-jokingly told us that he is in “the best shape of (his) life.” Romo explained, “I’ve had the same routine. That hasn’t change too much.”

“I haven’t exactly been squatting 400 pounds the past 3 or 4 years, once I had the back surgery I had to adjust everything (but) my routine and workout really hasn’t changed since football season.”

Although Tony didn’t state that continuing his workout routine was to keep his options open in case he decides to return to football, it’s good to know that the Cowboys’ all-time leader in passing yards is physically ready to go if he decides to make one last run.

One reason, of many, that Tony cited for his decision to join CBS was his family. Currently awaiting the birth of his third child, all of which are boys, we asked Romo if there was ever a name he wanted for one of his boys that ultimately received a veto from his wife.

“Yeah, Tony was one of them,” Romo told us. “But that (name) kind of got the boot pretty good. It got dismissed,” Romo joked.

Tony Romo also paid homage to Burlington legend, Don Dalton, who recently passed away at the age of 75. Romo told reporters about how the former Burlington Football coach was the reason he began playing football in high school.

Romo, having missed the deadline to enroll his high school’s football program, was approached by Dalton, who encouraged Romo to join the team. Although Romo thought it was too late to join, it was Don Dalton who made it happen.

“I think he saw something in me obviously. He knew that I had a chance to be a decent player,” Romo told reporters. Who would have guessed that years later Romo would be the starting quarterback for the Dallas Cowboys.

And just as Dalton made a mark on a young Tony Romo, Romo continued to pay it forward today, giving advice to some of the area’s youth athletes for his annual football camp.



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